What Precautions Should Be Taken Before A Hip Replacement Surgery?
24 AprWhen you are told that you need to undergo a hip replacement surgery, it is natural that you are terrified and worried. The period before undergoing the surgery, thinking about the procedure and the outcomes, is a little scary. However, if you take the appropriate steps and precautions before the day of your total hip replacement in Bangalore, you can ensure that the results will be better. Although your surgeon will provide you with a list of pre-surgery to-do items, we have also come up with a list of things you must do as soon as you learn about your undergoing a surgery up till the date of your surgery.
Start losing weight
Losing weight can decrease the chances for post-surgical complications. You can ask your doctor if the same is needed in your case. If yes, ask him for specific weight-loss goals and the best ways in which you can reach those goals.
Exercise
Exercising is very important before your surgery to strengthen your hips and the surrounding muscles, and to also speed up the recovery process. So, follow the exercise regime carefully as suggested by your doctor.
Start taking supplements
While exercising and losing weight is important, taking up the required supplements is vital too. Generally, iron supplements are prescribed to prevent post-surgical anemia.
Simplify your daily routines
You need to avoid using steps, and reduce the number of time you have to shift between sitting and standing. So, if you are living anywhere above the ground floor, shift down to the ground floor. Also, maintain the level of bed such that it is easy to get in and get out of. Similarly, use chairs that have adequate height and an armrest to keep your comfortable.
Install railings
Stairwells and bathrooms are the most common places of slips and falls occurring. Install railings on the walls in both these places, and make it a practice to use these railings while moving around.
Start using walking aids
After surgery, you will need a walker or cane to move around for a few weeks. You can start practicing to use them beforehand so that moving around with them is easier later. Make sure to learn how to use them properly.
Avoid bending
You need to avoid bending over. So, you need to arrange your bedroom, kitchen, and bathroom items such that the most commonly used products are at the waist level. However, in any case, to pick up things from a lower level, you can use devices like a pole with a claw at the end, or a long-handles shoehorn.
Quit smoking
Nicotine in your body may cause complications, and reduce the speed of recovery. Therefore, if you are an avid smoker, this is going to be difficult, but you definitely need to quit on your inclination towards smoking.
Avoid blood thinners
Get rid of any medications that aid in thinning up your blood, or it may lead to complications during and after surgery. Some common blood thinning medications include Aspirin and Advil.
Eliminate possibilities of accidents
Accidents within the house are mainly caused because of slipping over rugs or tripping over cables. So, get rid of all such items, or rearrange them well.
These few simple yet effective tips can help you stay prepared and be safe at all times before your surgery, without worsening your condition. Also, one thing that is not mentioned above is that you must stay confident, positive, and have faith. It is seen that patients with confidence and positivity have recovered faster and better after a total hip replacement in Bangalore.